8 Best Remedies:How to Relieve Back Pain At Home?

Back pain is one of the most common problems to exist. More than 80% of adults will experience back pain at least once in their lifetime. Unless you are from the 20%, you will need some remedies to relieve you of this pain. That is because back pain can become intense...

Zuwuli Acupoint:LR 10 Acupuncture Point or Liver 10

Zuwuli acupoint(LR 10) belongs to the liver meridian of foot-jueyin,which commonly used for pain in lateral lower abdomen, impaired urination and testicular swelling and pain; Location of Zuwuli acupoint 3 cun below QiChong acupoint(ST 30) at the proximal...

10 Best Remedies:How To Treat Plantar Fasciitis At Home

Plantar fasciitis is the chronic pain that you experience in your bottom heel or the bottom of your foot. Although it feels a lot like inflammation, it is caused due to a degenerative problem. This degenerative problem is caused due to the tissues that connect your...

Yinbao Acupoint:LR 9 Acupuncture Point or Liver 9

Yinbao acupoint(LR 9) belongs to the liver meridian of Foot-Jueyin,which commonly used for irregular menstruation, enuresis, difficulty urination, and the front of the thigh pain caused by lumbar disc herniation. Location of Yinbao acupoint 4 cun above the medial...

How to Make an Amazing Foot Spa at Home

We all love a good foot spa. Whether its at the end of a long day at work, or right after an eventful weekend with your friends – a foot spa is always one of the most rewarding and relaxing things to come home to. Since the pandemic has made it far more difficult to...