As you age, each body part of yours requires extra care, and to effortlessly get away with the effects of aging, you need to be very consistent with body care. Effects of aging do show up quickly on the face and hands. However, avoiding aging on the face is a much-talked-about topic but what is least addressed is the care of hands in this aspect.
Significance of hand massage
By incorporating a routine of massage for your hands, you can not only reduce the effects of aging but also it has other health benefits. It improves your grip, reduces pain, helps in quality sleep, and is also known to improve your mood. All these are due to improved blood circulation during the massage. Also, if you adopt the right technique of hand massage, it can prove to be beneficial for certain medical conditions.
These conditions mainly include pain and inflammation syndromes such as Arthritis, Fibromyalgia, Carpal Tunnel Syndrome, and other condition such as dementia and headache. It is also known to reduce the effects of Parkinson’s disease and Asthma. In a nutshell, no matter the gender, a hand massage is very beneficial for your overall health and well being.
Right technique of hand massage
Research carried out in old-school Chinese medicine has revealed that palms of the hand contain quite a few reflexology points. If you appropriately include your palms in your hand massage, then you can successfully address various on-going medical conditions in your body, whether symptomatic or asymptomatic.
Besides targeting the right points on the palms during the massage will give relaxation to the entire body. This is because palms have various nerve endings. When they are aroused, they relax various muscles of the body, thus acting as a relaxant for the entire body. So, you can let go of all that stress you have been carrying for quite some time. This session will make you feel light and increase your productivity too.
Making a choice between a manual hand massage via a therapist or giving yourself one via a massager largely depends on your condition. You should always consult your doctor before making a choice. However, in the current times of pandemic, it is highly recommended that you chose an electric massager for your own safety.
To help you choose the best massager, I have complied a few palm massagers in a list. So, let’s go through them.
Top Palm Massager
- HoMove Hand Roller Massager
HoMove hand massager is one of its kind when it comes to treating pain disorders of the hand. It is known to be highly effective in Arthritis. It uses the warm compress massage technology and incorporates the kneading action to stimulate reflex points on the palm.
It generates soothing rhythms during the massage, and you can alter among the three options of massage intensity as per your choice. It has an exclusive palm mode as well, so it is very close to an ideal palm massager. The inside of this massager is engineered very carefully taking good care of air pressure, inflation, deflation, airbags, air valves, and other technical points. You can attain a maximum temperature of 107°F to cure the numbness and soreness of muscles. It is ideal to increase blood circulation in cold hands.
In short, you get an absolute, out-and-out hand massage with the HoMove massager but like any other massager, it also has its downside. Firstly, the inflation air pressure is very brief, and second, it is not meant for thumb massage. Apart from this, it is a worth-considering option.
- TENS Unit 8 Modes Professional Digital Palm Device
TENS professional-quality palm device is a must-have if you are looking for an expert level hand massage within the comfort of your home. It is an all-rounder massager and would work equally efficiently for palms and lower back. It is exclusively designed to relieve you from the pain as it blocks the pain from the nerves.
You can adjust both the massage intensity and the time of the massage within given options. All these adjustments are made by buttons below the display. The LCD helps you track your massage and it also animates the target areas of massage for display.
You get access to up to 8 massage modes. The pads come with the product and are quite reasonable in size and have the right adhesion. The size of the massager is very small, and it is quite portable. The only downside of this massager is in its design that is manufactured of plastic.
- Lunix LX3 Cordless Electric Hand Massager
Another practically amazing option for a palm massager is the LX3 Electric hand massager from Lunix. The most highlighted feature of it is the six massage levels with variable intensity. The temperature reaches up to 104°F to stimulate your nerves while providing your hand the gentle warmth it needs to relax.
It uses the right massage techniques while incorporating vibration to increase the effectiveness of your massage. It is considered effective for treating numbness, soreness, and painful sensations in the hands and fingers. It is ideal for healing Arthritis pain and even great if you are healing from a carpel tunnel surgery. However, its operation is corded, so you have to charge it for continuous use.
- Roleo Hand Massager
Roleo hand massager has a very unique and distinctive design. Also, it is very versatile when it comes to functioning. Along with hand and palm, it targets wrists and forearms as well. So, it is a complete solution for the upper limb. It features two foam rollers which are very good at massaging.
The biggest plus point in this massager is that you can apply the desired pressure and apply it to the desired sites on your palm. It does not require any power source and is entirely manual. However, it lacks features such as vibration and kneading.
- Palm Power Ultimate Massager
If you are looking for complete manual control during the massage, then Palm Power is the right option. Palm Power ultimate massager is a wand-shaped massager that comes with a Silicone massaging head. This head is removable for your ease. You get to control the massager through its handle.
Also, you can adjust the speed of the massager as per your requirement. Its operation is cord-free as it is rechargeable. It comes with a cord that is large enough for you to use it while it is charging. The operation is very simple and speed control is just a touch away. The most liked feature of this wand massager is its compact design. A few consumers have experienced shorter durability with it but it’s good enough to give a shot.
- · Cotsoco Electric Hand Massager
All in all, Cotsoco massager is a great option. It has some very good features such as generating a reasonable pressure, rechargeable function, and much more. It is very easy to use. One cycle of massage runs for approximately 10 minutes. You can keep interrupting the operation to attain the desired pressure and temperature. At any time during the massage, you can add vibration as per your requirement.
Another worth-considering feature is the design of the inside of the Cotsoco hand massager. It will be a great and relaxing feeling to insert your hand in the soft glove. You can use it for both right and left hand. However, the size is pretty average and might not be suitable for large hands.
- Breo iPalm520s
Next on, we have iPalm 520s palm massager by Breo on the list. Its fitting size is universal and on the inside is a very comforting and accommodating glove for the hand. Close analysis of this one has revealed that it is more into squeezing and compressing the hand to improve circulation than massaging. It does not feature pinpoint massaging or any other associated massaging activities.
However, you can always count on it for its effectiveness in dealing with numbness, tight tendons, and stiff muscles. You can use it in both wireless and plugged-in mode.
What to look for in a hand massager?
After I have listed some of the hand massagers to relax your palms, I have enlisted a few key points below for you to look for in a potential option before buying it. The checkpoints include:
- Heating capacity
- Massage versatility
- Size
- Price
Conclusion
The benefits of hand massager listed in the beginning are very important for a person’s well-being. Even if you are not facing any medical or physiological condition such as pain or fatigue, I recommend you introduce yourself to hand massaging. If you think that you don’t have tense muscles, then you surely have tense nerves that need to be relaxed. A hand massager will only be beneficial if you find the best one for you. One product might work for your friend but not for you so always carry out good research before buying one. I hope you find the one that suits your requirements on this list of best hand massagers to relax your palms.
